Yoga holidays

What could be better than combining 2 of the most relaxing activities? Very few things compare to a yoga holiday, where you're invited to wash away all the stress and excess baggage that you carry around with you in your day to day life. There are some excellent places in the UK to enjoy a revitalising yoga holiday with a fully qualified yoga instructor, and many more places abroad.

Throughout 2010, respected yoga instructor Phil Aston is holding numerous yoga and spa weekends in some of Cornwall's best spa weekends. Phil's classes are highly respected in the yoga community, where the advantage of learning yoga rather than just doing it is often cited. The classes are suitable for all levels of yoga, so if you've never tried it before don't be afraid to come along. Along with helping you to relax, yoga is a great way of reducing pain, especially in the back. The food and drink provided is of the highest quality so that you can be sure you'll come away from the weekend feeling completely refreshed and energised. For a full list of Phil's yoga holidays check out the yoga at work website.

If you would like to combine your yoga holiday with some foreign travel check out the yoga travel website. They offer fantastic holidays in Egypt, Thailand and Morrocco for yoga enthusiasts and beginners.